About Medical Weight Optimisation

Our weight optimisation strategy takes a comprehensive and sustainable approach:

Lifestyle & Dietary Adjustment
‍Evidence-based guidance on balanced nutrition, portion control, and sustainable eating habits to support healthy fat loss.

We place special emphasis on preserving lean muscle mass through strength training, protein adequacy, and close monitoring of body composition.

We will also tailor plans for weight loss, sleep, stress management and recovery.

Where clinically appropriate, we may consider medication-based weight-management options as part of an individualised treatment plan. Specific medicines are discussed and prescribed only following a full clinical assessment.